• Frejac Our Pregnancy: A Mindful Journal For Couples

Goodbye Never-ending Overwhelm. Hello Inspiring Transformation.

Creating an incredible pregnancy memory while putting yourself first just got easier.

Meet Our Pregnancy- Your all-in-one pregnancy journal that seamlessly optimizes your pregnancy journey with self-care, mindfulness, habits, and relationship building. 

With 10+ features to memorize your belly growth and to help you stay empowered and connected, Our Pregnancy users are calling it "the unbelievable gift" for a meaningful pregnancy.

Join us coauthoring your unique transition to parenthood on your terms.

READ OUR STORY>>

Writing a pregnancy journal with Our Pregnancy - A Mindful Journal for Couples from Frejac

It Starts With A Pen

See How It's Done >>

10 exercises the Our Pregnancy Journal takes you through:

The Habit Curator: This is a daily process to maintain your new habits.

Accountability Check-ins: You can use the journal to follow through and make your goals a reality.

Couple Prompts: Pregnancy is a chance for you and your partner to grow even closer. These prompts will help deepen the relationship.

Body Prompts: Manage pain better by listening to your body attentively.

Mind Prompts: Use this space to optimise your journey by setting healthy boundaries with yourself.

Nutrition Prompts: Eat better for health, joy, and nutrition for you and your baby.

Daily Affirmations and Quotes: Those powerful lines help you to stay confident with your unique journey.

Pregnancy Tips: Gain important pregnancy knowledge (dos and don’ts) daily.

Couple Activities: Learn to build a strong foundation along the way.

Photo Page: A creative space for you to memorize your baby growth.

Our Mission

To aspire and connect everyone by distilling the technology behind "mindfulness" down to something one could write on one piece of paper and practice with joy.

The habit curator page of Our Pregnancy: A Mindful Journal for Couples

DEVELOP HABITS THAT SUPPORT YOUR PREGNANCY

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MANAGE HEALTHY WEIGHT GAIN AT EASE

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A fit pregnant women with health weigh gain
Our Pregnancy: A Mindful Journal For Couples, one of the couple activities page

FEEL GREAT, CREATE MEMORIES TOGETHER

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REENFORCE FUNCTIONAL RELATIONSHIP

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Couple holding hands, REENFORCE FUNCTIONAL RELATIONSHIP with Our Pregnancy Journal
Our Pregnancy: A Mindful Journal For Couples

Our Pregnancy: A Mindful Journal For Couples

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CHECK IF YOU ARE READY TO KICKSTART A GREAT PREGNANCY

Mom, baby, and dad sleeping tight together showing feet

What are your chances to have a great relationship after pregnancy?

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Diet. Do you need a pre-pregnancy detox?

Do you need a pre-pregnancy detox?

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